February 23, 2019

CONGRATULATIONS TO HIS EXELLENCY MR. ATIKU ABUBAKAR

Good morning Nigerians, let’s congratulate to the new president in the person of his Excellency president Atiku Abubaka who finally won the election today been 23/02/2019.


Wow this so unbelievable as the president regains power on leadership, many people have been saying that Atiku  is not going to win the election with so many proves.

But they are all in deep shock now because Mr. Atiku Abubaka in the sit as the president of Nigeria, according to the campaign record it’s said that Atiku abubaka dominated the following states.
Abia state, ebonyi, some northern places, rivers, anambra, lagos, abuja, ogun, jos, bayelsa, etc.

Almost all the northern area he has covered all the northern state, and some south east and west, INEC has released the result accordingly.
Mr. President in the person of his Excellency ATIKU Abubaka who is now the current president of Nigeria, Atiku Abubaka won the election with ten million five hundred thousand (10.5 m) votes.


Its a very big challenge and unbelievable result to atiku as the president is going to be sworn in, the result was released this morning by 7:30 am by the INEC chairman as he was calling the result.

It was also reviewed that atiku sent some group of boys to attack the ballot boss, and about five of them was killed instantly and others escaped, now people are asking how they know its atiku that sent them since no one was captured alive they couldn’t defend it, which the reader the them that shut those men will be going to court after the election to defend the killing of those young men.
There is joy in asorock right now as Mr. Atiku Abubaka have won the election today and he has promise to all Nigerians that his first project is to  assure Nigerians a better life
And he has also promise to.stop boko haram.

February 16, 2019

It's quite like when the chef shows you a menu that has only fried rice and jollof rice as the only options and you decide to mess around and order for fried yam and noodles, just because.


Amosun's consensus produced a list of candidates that named him the party's flag bearer for the Ogun Central senatorial district (his second term as governor ends in May) to replace incumbent, Lanre Tejuoso, and also named a current House of Representatives member, Adekunle Akinlade, as the party's consensus candidate to contest in the governorship election.

The list also named dozens of others to contest for several elective seats in the state and in the National Assembly, leading to in-fighting in the state chapter about the fairness of the process.
APC national chairman, Adams Oshiomhole, described the governor as an emperor who won't find a home in the party and the governor in turn called the former Edo governor a dictator and the stage was set for some really interesting war of words over the months that followed.

Ogun State governor, Ibikunle Amosun, has been a divisive figure in the APC over the past five months
The Ogun chapter split into two factions and each eventually conducted primary elections that produced different sets of winners in almost all the categories. Even though Amosun was recognised as the party's senatorial candidate in the final list accepted by the Independent National Electoral Commission (INEC), his preferred successor lost the governorship ticket to Dapo Abiodun.
Akinlade soon left the APC to pitch his tent with the Allied Peoples Movement (APM) with the full backing of Amosun who has not made his support for him secret while engaging in a very public feud with Oshiomhole and the APC leadership.
[TL;DR] Basically, Amosun, a current APC governor, and flagbearer for the Ogun Central senatorial district, is supporting the party to win the presidential election, and (of course) senatorial election, but he's publicly campaigned against the party in the governorship election that has his preferred candidate contesting from an opposition party against the APC flag bearer. It's like how, if you stress your brain really hard, two plus two is sometimes equals to 22 and not four.
But everyone can agree that 4+4 = 10 [Twitter/@BuhariCentre]
Now that we're all caught up, let's talk about the insanity of Monday's rally that should deeply embarrass the ruling party.

The crowd of APC supporters, torn between loyalty to the party and loyalty to Amosun, became a tool of disgrace, pawns in the game of power played by megalomaniacs.
Long before Buhari's arrival at the venue, violence had broken out between Abiodun's supporters and Akinlade's supporters, for whom it makes no sense to be at an APC rally but let's roll with it for a minute.
The crowd only got worse as the program progressed. The Minister of Transportation, Rotimi Amaechi, was the first to feel its stinging ire after he triggered the crowd's anger by suggesting that they should only vote for APC candidates in the forthcoming elections.
"This is an APC rally. I belong to APC and I'll vote APC, and I expect that for all of us who are here, we vote for the APC from beginning to the end," he said but was drowned out by chants of "APM!" from the crowd.

Former Osun State governor, Rauf Aregbesola, was the next to fall as he came on stage to beg the crowd, like a bunch of obstinate children, to toe the party line and only vote for its candidates.
The biggest jeers of the day were reserved for Oshiomhole who came on the stage to chants of "Ole! Ole! (Yoruba for 'thief')", a situation that only worsened when he mentioned Abiodun's name as the party's choice.
APC national chairman, Adams Oshiomhole, was jeered by the party's hostile crowd at the Ogun State rally
He was soon swarmed by security operatives after a projectile was launched at the stage and his speech had to be brought to an abrupt end.
To save face, Amosun, the resident master puppeteer and Architect-in-Chief, made a return to the stage to appeal to the crowd to behave itself, like little children on a short leash, in the presence of the president.
"I beg you in the name of God. Please, our father (Buhari) is here, please don't disgrace me here," he told the unruly crowd.

When Buhari eventually made his way to the stage, he was more cautious about the big elephant in the room and, rather spinelessly, told the crowd to vote for whomever it chooses for the elections.
"I appeal to you to practice your civil rights to come out next Saturday and on the 2nd of March and choose whoever you like across the parties. This is your right and I have no problem about it," he said as the crowd cheered his tacit approval.
However, the president's next action, an unavoidable campaign rally ritual, was to raise Abiodun's hand as endorsement of his candidacy as the party's flag bearer.

APC's problem here is an unprecedented phenomenon, a bug that hasn't caught just one governor but three, at least.


Like Amosun, Imo State governor, Rochas Okorocha, is also currently on the warpath with the APC leadership for his failure to install his son-in-law, Uche Nwosu, as his successor. Nwosu is now contesting for the election on the platform of the Action Alliance(AA) with Okorocha's very public backing.
Zamfara State governor, Abdul'aziz Yari, also went on the warpath with the party's leadership for failing to recognise his choice of successor, a conflict that has led to the likelihood that the party might not even feature on the ballot in the state elections.
All three governors are contesting for Senatorial seats on the party's platform while also sabotaging it in very clear terms in the governorship category.
To a certain degree, Buhari's campaign rally in Imo State two weeks ago prepared the ground for the tragedy in Ogun State as the crowd also turned against the APC leadership and the party's governorship candidate.

The dreadful manner in which all the major actors in the party have managed the conflicts bedeviling it since last year has left a very sour taste in the mouth and continues to cast a huge shadow over the strength of internal politics in the country.
These governors have, to varying degrees, engaged in bold-faced anti-party activities that should have gotten them expelled with very little thought put into the decision to do so because they've made it so easy.

However, governors are important to winning elections in the country and one suspects the party is only hanging on to them, with their attendant shenanigans, simply because of the electoral value they bring to the table.
This might explain why President Buhari met with Amosun and Akinlade at the Presidential Villa last month because the APM endorsed him for the presidential election.
President Muhammadu Buhari has been consumed by his own re-election ambition that he thought it was a good idea to host an opposition governorship candidate, Akinlade (left), in the Presidential Villa while the Ogun State chapter of the APC was torn down the middle [Twitter/@BashirAhmaad]
The presidency was forced to issue a statement announcing that the president will support all APC candidates while also welcoming endorsements from others.

However, it should have been clear to the president and his handlers that meeting Akinlade was sending mixed signals and should have been avoided if smart heads prevailed in the room where that decision was made.

President Buhari has failed to show firm leadership to rein in the excesses of Amosun and Okorocha. Both governors were cunning enough to promise the president that despite the division in their states, he'll still get maximum support, even from the opposition parties where their stooges have fled to upset the party's candidates in both states.

February 15, 2019

what do you think about this man at ogun state campaign


Amosun's consensus produced a list of candidates that named him the party's flag bearer for the Ogun Central senatorial district (his second term as governor ends in May) to replace incumbent, Lanre Tejuoso, and also named a current House of Representatives member, Ade

kunle Akinlade, as the party's consensus candidate to contest in the governorship election.
The list also named dozens of others to contest for several elective seats in the state and in the National Assembly, leading to in-fighting in the state chapter about the fairness of the process.
APC national chairman, Adams Oshiomhole, described the governor as an emperor who won't find a home in the party and the governor in turn called the former Edo governor a dictator and the stage was set for some really interesting war of words over the months that followed.
Ogun State governor, Ibikunle Amosun, has been a divisive figure in the APC over the past five months
The Ogun chapter split into two factions and each eventually conducted primary elections that produced different sets of winners in almost all the categories. Even though Amosun was recognised as the party's senatorial candidate in the final list accepted by the Independent National Electoral Commission (INEC), his preferred successor lost the governorship ticket to Dapo Abiodun.
Akinlade soon left the APC to pitch his tent with the Allied Peoples Movement (APM) with the full backing of Amosun who has not made his support for him secret while engaging in a very public feud with Oshiomhole and the APC leadership.
[TL;DR] Basically, Amosun, a current APC governor, and flagbearer for the Ogun Central senatorial district, is supporting the party to win the presidential election, and (of course) senatorial election, but he's publicly campaigned against the party in the governorship election that has his preferred candidate contesting from an opposition party against the APC flag bearer. It's like how, if you stress your brain really hard, two plus two is sometimes equals to 22 and not four.
But everyone can agree that 4+4 = 10 [Twitter/@BuhariCentre]
Now that we're all caught up, let's talk about the insanity of Monday's rally that should deeply embarrass the ruling party.
The crowd of APC supporters, torn between loyalty to the party and loyalty to Amosun, became a tool of disgrace, pawns in the game of power played by megalomaniacs.
Long before Buhari's arrival at the venue, violence had broken out between Abiodun's supporters and Akinlade's supporters, for whom it makes no sense to be at an APC rally but let's roll with it for a minute.
The crowd only got worse as the program progressed. The Minister of Transportation, Rotimi Amaechi, was the first to feel its stinging ire after he triggered the crowd's anger by suggesting that they should only vote for APC candidates in the forthcoming elections.

two men allegedly drug and rape a woman on camera at lekki


Lagos State Police Command has ordered special interest in the case. 
28-year-old Razaq Oluwaseun Oke, and 25-year-old Don-Chima George, the alleged rapists. (Guardian Nigeria)

The Lagos State Police Command is investigating the alleged rape of an unnamed 23-year-old girl on Saturday, February 2, 2018 by 28-year-old Razaq Oluwaseun Oke, and 25-year-old Don-Chima George, at De Lankaster Hotels, Lekki, Phase one, Lagos.

According to The Guardian, the duo allegedly date-raped the girl by taking her to an unidentified club, and allegedly spiking her drink with a depressant
Spokesman for the Lagos State Police Command, Chike Oti, has since said, “Satisfied that the drug was beginning to affect the victim, they quietly left the club with her to Dallankester Hotels in Lekki Phase one, owned by the father of one of the suspects named Don-Chima George. At the hotel, they took turns to rape her. As if that was not enough, they recorded a video of the abused girl.

When the victim woke up from the induced sleep, she confronted the suspects who denied having carnal knowledge of her. Not satisfied, she placed a call to her elder brother complaining that she had been violated.

“The brother immediately invited policemen from Maroko Division led by the Divisional Police Officer, CSP Isah Abdulmajid to the scene. On searching the suspects, the DPO recovered their phones and went through their video recordings where he saw a video of the suspects sexually abusing the apparently unconscious victim.”

Reports have since claimed that Lagos State Commissioner of Police, Edgal Imohimi has directed the Gender Section of the Lagos State Police Command to prosecute the matter and make the alleged perpetrators a lesson to others. 

February 12, 2019

A WHO HAS POSTING HER NAKED PICTURES ON AIR HAS FINALLY BEEN ARRESTED BY THE NIGERIAN POLICE


MISS KATE EPHRAIM HAS BEEN ARRESTED BY THE POLICE THIS MORNING

A WHO HAS POSTING HER NAKED PICTURES ON AIR HAS FINALLY BEEN ARRESTED BY THE NIGERIAN POLICE on 12th of February 2019 by exactly 10 am in this morning

Miss Kate Ephraim a girl who is putting her nod pictures on the air was arrested and this morning, according eye witness she was at her bathroom taking her Showa when the police entered her apartment, according to the eye witnesses, it was said that the police entered in to her apartment and dragged out naked to their van in the public.

People say that the police should at least allow her to put on her cloths, but they couldn’t give a listen ear to the audience, and she was to be taken to the police station naked.  
But due to the injustice, area boys now block the road and started violence with the police requesting that they allow the girl to wear her cloths or else they will not take her to the station, but police insisted that they must carry her to the station like that.

Now the question is what’s so important in police taking her naked to the station? 
Police threw tear-gas on the youth of that area which resulted to riot and the boys started to throw stones at police while the police are firing gun on the air, on the process of exchanging weapon the police penetrated trough a man’s upper leg and the man was taken to the hospital.
The riot continued till information gets’ to the near army barracks and they left to the venue when they got there it was the police who was shooting the gun they asked why the girl was naked but they couldn’t answer.

Then the army took the police along with them. The full story will be dropping this evening as they are going to the court.
1.      Now the question is it right to arrest someone while taking he/her birth naked?
2.      Was the reaction of the citizens lawful?
3.      Is the reaction o the police lawful?

February 11, 2019

RICHSTARS ENTERTAINMENT PRODUCTIONS RULES AND REGULATIONS



WE THE entire CREW of
RICHSTARS ENTERTAINMENT PRODUCTION
ON THIS DAY 9th of February 2019 Announce

THE RULES AND REGULATION
            rules
consequences
1.
Stealing is highly prohibited
Bound from the production
2.
fighting
Five thousand naira(#5,000)
3.
Silent your phone while on meeting
Your phone will be sized, and you will write a letter to be approve by the executives before it will be given to you
4.
No quarreling
Two thousand naira(#2,000)

5.
Take proper permeation before using anyone property
Suspension after warning you twice, and any damage of the property  will attract replacement while on suspension
6.
If caught as a spy in the production
expel
7.
Proper permeation must be taken from the executives before you involve yourself in any outside production acting job
bound
8.
Walking around on movie location without proper permeation from the executives is highly prohibited
You will be Dismissed immediately from the location and will be suspended for two (2), months
9.
Insulting any of the crew/executive member will attract a punishment
Suspension for three (3)  months and you will be coming back with a written note of apology to be approve  by the executives
10.
No lateness/absent in any of our meeting
Lateness:(#500) absent:(#1,000)
   MOTTO: KEEP THE TAPE ROLLING
        
Please make sure you read carefully so as not to fall victim, don’t say you didn’t know, read, etc because the rules and regulations exclude nobody, if you know that you will not be able to keep the above rules and regulations kindly make use of the door cause as we have said already we are seriously out for business and as we all know that any organization that want to grow/make it are not suppose to go with sentiment, so don’t let anything make you feel that the above rule and regulations exclude anyone thank you.

February 9, 2019

GOD SAVED ME TROUGH REV. Dr. CHIDI OKOROAFOR

Please you all should follow me and thank God o.
my name is precious chidinma Michael, from the family of Michael onyeso, I’m a native of akpugo in Enugu state

I want to use this opportunity to share a testimony of my life, on how God restored my site with his miraculous power trough am man of God by name rev. Dr. Chidi okoroafor the general superintendent assemblies of God church Nigeria.

What happened to me wasn’t intentional, i happens to be a house help/nanny to one Mrs. pertinence ozoemelam who employed me as a house help/nanny to do the chores and take care of her children while she, the so called madam of mine wasn’t fair to me from the beginning except when i arrived in the first place.
Mrs. Pertinence ozoemelam has been maltreating me in all aspect, she never cared for my warfare, she beets me all the time for no mistake.


 I always wash her cloths the children, husband etc. Although the husband is not always around because he is a busy man, and he is very caring to me, if he comes back from work and ask me what happened if i want to say something the wife will shut me up and send me on an errand either to fetch water of to get her chewing gum, just to cover up in front her husband.

What happened to me was so terrible; I can’t even imagine myself in this condition.
 It all happened on 8th of funerary 2019 when my madam’s husband left for work on
Friday morning the wife came out and ask me to go and fetch water from the well with my sincere heart i went without knowing she has another intention toward that when i wanted to bend she pushed me but God so kind i don’t even know how i jumped across the well, and the hook I was holding penetrated trough my eye and she left me and went inside to clam she knew nothing about it.
I tried to cross the road and bump in to Daddy chidi okoroafor who took me to hospital and gave me treatment.
Please you should help me thank daddy and also pray for me to recover quick.
CLICK HERE TO READ MORE

February 8, 2019

HELLO GUYS WE ARE DEALING ON GYM THIS WEEKEND TO CONTINUE WITH STOMACH DECEASE NEXT WEEK, PLEASE STAY UPDATED

arm circles technique

1.    Stand up and extend your arms straight out by the sides. The arms should be parallel to the floor and perpendicular (90-degree angle) to your torso. This will be your starting position.
2.    Slowly start to make circles of about 1 foot in diameter with each outstretched arm. Breathe normally as you perform the movement.
3.    Continue the circular motion of the outstretched arms for about ten seconds. Then reverse the movement, going the opposite direction.
         Ten second movements equal one set and each circle equals one repetition.
          As you get stronger you can use some light resistance.
ARNOLD DUMBBELL PRESS
1.    Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent. Tip: Your arms should be next to your torso. The starting position should look like the contracted portion of a dumbbell curl.
2.    Now to perform the movement, raise the dumbbells as you rotate the palms of your hands until they are facing forward.
3.    Continue lifting the dumbbells until your arms are extended above you in straight arm position. Breathe out as you perform this portion of the movement.
4.    After a second pause at the top, begin to lower the dumbbells to the original position by rotating the palms of your hands towards you. Tip: The left arm will be rotated in a counter clockwise manner while the right one will be rotated clockwise. Breathe in as you perform this portion of the movement.
5.    Repeat for the recommended amount of repetitions.
Variations: You can perform the exercise standing up but that is not recommended for people with lower back issues.

BARBELL REAR DELT ROW
1.    Stand up straight while holding a barbell using a wide (higher than shoulder width) and overhand (palms facing your body) grip.
2.    Bend knees slightly and bend over as you keep the natural arch of your back. Let the arms hang in front of you as they hold the bar. Once your torso is parallel to the floor, flare the elbows out and away from your body. Tip: Your torso and your arms should resemble the letter "T". Now you are ready to begin the exercise.
3.    While keeping the upper arms perpendicular to the torso, pull the barbell up towards your upper chest as you squeeze the rear delts and you breathe out. Tip: When performed correctly, this exercise should resemble a bench press in reverse. Also, refrain from using your biceps to do the work. Focus on targeting the rear delts; the arms should only act as hooks.
4.    Slowly go back to the initial position as you breathe in.
5.    Repeat for the recommended amount of repetitions.
Variations: You can perform this exercise using a smith machine or a T-bar row. You can also use the low pulley as long as you use a wide grip bar attachment.